Nabeghlavi or Borjomi: which is better?
How Georgia's two best-known mineral waters differ.
Short answer
Both are natural sodium bicarbonate waters, but Borjomi from the Borjomi gorge is noticeably saltier and more mineralised, while Nabeghlavi from Guria tastes milder, so people drink it more often day to day. Both are sold almost everywhere in Georgia and are inexpensive. Which is better is a matter of taste; with stomach or kidney conditions, discuss your choice of mineral water with a doctor.
Why
- The Nabeghlavi spring is in the mountains of Guria, with a small resort nearby.
- Borjomi became famous in the 19th century, while Nabeghlavi was first bottled in the 20th.
- Other Georgian waters include Sairme and Likani.
Details
In Georgia, mineral water is drunk with meals and after a feast. If Borjomi's salty taste is unfamiliar, start with Nabeghlavi.
Tip
For everyday drinking choose a softer water, and drink Borjomi in moderation.
What may differ
Taste and composition depend on the source and batch; with health conditions, discuss your choice with a doctor.
People also ask
- Nabeghlavi or Borjomi, which is better?
Sources
- Georgian National Tourism AdministrationChecked at:
This is not medical advice.
Nabeghlavi: the spring and resortRelated questions
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How much Borjomi can you drink a day, and can you drink it every day?
Borjomi is a medicinal table mineral water with a high salt content, so it shouldn't replace ordinary water by the litre.
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What is there to see in Abastumani?
Abastumani is a mountain climate resort in Samtskhe-Javakheti at about 1,300 metres, roughly 30 kilometres from Akhaltsikhe.
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Where is Bakuriani, and what is there to see?
Bakuriani is a mountain resort in Georgia at about 1,700 metres, 30 kilometres from Borjomi and around 3 hours from Tbilisi.
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Where is Bakhmaro, and what country is it in?
Bakhmaro is a mountain resort in Georgia, in the Guria region in the west, at about 2,000 metres among conifer forests.