Anton Anfinogentov is a psychotherapist and psychologist in Tbilisi who works with clients dealing with anxiety, stress, burnout, emotional distress, and difficult life situations. His consultations are suitable for those who want to better understand their reactions, reduce tension, and build a more resilient state in their daily lives.
He uses modern evidence-based psychotherapy approaches, including ACT (acceptance and commitment therapy). This format helps clarify values, learn to reframe difficult thoughts and emotions, and gradually change habitual behavioral strategies.
He offers both in-person and online sessions, which is convenient for those who prefer remote work or live in another city.
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