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Where can you practise yoga in Tbilisi and Batumi?

Studios, classes in Russian and English and outdoor yoga.

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Short answer

Tbilisi and Batumi have yoga studios and gyms offering hatha, vinyasa and other styles, many taught in Russian or English. In summer, outdoor classes are popular in Tbilisi's parks and on the beach or boulevard in Batumi. You can usually buy a single class or a pass, and the first class is often discounted.

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Why

  1. Studios usually post schedules and announcements on Instagram and Telegram.
  2. Mats are often provided, but your own is more comfortable.
  3. In season, Batumi hosts retreats and intensives for visitors.

Details

With back pain, pregnancy or chronic conditions, tell the instructor and consult a doctor. For outdoor sessions in summer, choose mornings or evenings.

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This is not medical advice.