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Gluten Free Zone — Gluten-free restaurant

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4.1/9 reviews
Gluten Free Zone
Gluten Free Zone — Gluten-free Restaurant Tbilisi
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📌 Address
32 Ana Politkovskaia St, Tbilisi
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Gluten Free Zone is a specialized restaurant located in Tbilisi, catering to individuals with gluten sensitivities or celiac disease. The establishment focuses exclusively on gluten-free dining, offering a diverse menu that includes a variety of dishes made from gluten-free ingredients. Guests can expect a carefully curated selection of meals that aim to provide both flavor and safety for those adhering to gluten-free diets. The restaurant's ambiance is designed to be welcoming and casual, making it an ideal spot for both locals and visitors seeking gluten-free options. In addition to meals, Gluten Free Zone may also offer gluten-free beverages and desserts, ensuring a comprehensive dining experience. Overall, this restaurant serves as a reliable option for anyone looking to enjoy a meal without the worry of gluten contamination.

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9 reviews
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  • J
    Jonathan Artyom Brusser

    The coffee was excellent, and the Benedict eggs for breakfast were tasty. Highly recommended.

  • F
    Florian K.

    Glutenfrei, auch ohne Weizen. Die Bolognese war sehr lecker, aber ich empfehle, zwei Portionen zu bestellen. Der Käsekuchen ist auch lecker, jedoch mit 4€ etwas teuer.

    Der Selbstbedienungsservice war etwas verwirrend. Hinweise zu den glutenfreien Angeboten finden Sie auf der Tafel neben der Theke.

    Ich komme gerne wieder.

  • E
    Emilia S.

    10.04.2026

    Ich kam wegen des glutenfreien Angebots her. Da ich gegen Weizen allergisch bin und einige Restaurants glutenfreie Weizenstärke verwenden, habe ich sicherheitshalber nach den Zutaten gefragt. Man hat mir freundlich die Zutatenliste des Mehls gezeigt, was ich wirklich toll fand.

    Das Essen war sehr schmackhaft und die Preise waren angemessen.

    Die Parksituation ist recht gut. Direkt vor dem Restaurant ist es schwer zu parken, aber innerhalb von 150 Metern findet man eigentlich immer einen freien Platz.

  • E
    Evgenii Sotnikov

    The gluten-free menu is limited but delicious, and the portions are larger than usual. I tried the pasta bolognese, salmon omelet, khinkali, and a smoothie with cheesecake. No issues.

    Heads up: request the gluten-free menu since 75% of the dishes and pastries contain gluten.

  • E
    Eduard

    Всегда вкусно.

  • T
    Tiko Kamkamidze

    Charming spot with super friendly staff and tasty gluten-free dishes.

  • A
    Ana Kamkamidze

    I have celiac disease. We received just one menu, so I'm not sure if there are separate ones for gluten and non-gluten. We ordered a variety of dishes. The bolognese was alright, not particularly outstanding. The salmon was good, and the khinkali was delicious but very small, costing 2.8 lari each. The desserts were fantastic; I tried the basque cheesecake and highly recommend it. The staff was friendly, and the atmosphere was nice, though very quiet. We were a group of six, but there wasn't a large table available, so we had to combine tables. Keep that in mind.

  • A
    Artie Davidoff

    Меню без глютена и без того небольшое, а еще и большинство позиций отсутствовало. Хинкали был только одного вида.

  • Y
    Yael Arusi

    Watch out! Despite its name, this place isn’t entirely gluten-free. They only offer some gluten-free options. I enjoyed my scrambled eggs and avocado gluten-free toast, but when I had pastries with my coffee, I started feeling unwell. The staff struggles with English and couldn't explain the different pastries. I assumed everything was safe because of the restaurant's name and didn't think to ask. When I pointed to the gluten-free menu and asked about the pastries, they simply said "no" without clarifying that not all pastries are gluten-free. In a place branded as gluten-free, I expected a warning about gluten items. I was really let down; when I returned the pastries and half-eaten one, they didn’t apologize and initially refused a refund, blaming me for not asking. After a lot of back and forth, they gave me a bit of money back. I'm puzzled why I needed to ask in a supposedly gluten-free place. They said the place is split into two, but it didn’t seem that way. An apology and a refund would have made a big difference. Those with celiac or allergies, please be cautious and confirm each item's gluten status, as they won’t tell you otherwise. The experience left me very disappointed, and now I’m facing two weeks of feeling unwell.

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