Yoga, dancing and Pilates in Tbilisi: studios with group and individual classes
Where can I do yoga and Pilates in Tbilisi? Which studios conduct modern dance classes? The Madloba catalog presents the best fitness clubs with an optimal subscription system in the capital of Georgia: professional trainers, group and individual classes, facilities and comfort for visitors.
Choose a yoga, Pilates or dance club in Tbilisi ⬇️
The Madloba catalog presents the best yoga, Pilates and dance studios in Tbilisi, where you can relax, relieve stress and make new friends.
Sports programs compiled by specialists represent a unique system of health improvement aimed at concentrating the mind and body in unity.
Choose fitness center in Tbilisi, which you will like, and sign up for a workout!
You will keep in excellent shape with the help of qualified trainers and instructors, some of whom have been trained and licensed in major foreign centers.
Yoga Studio in Tbilisi Aray Yoga
The fitness club offers everyone group and individual yoga classes at three levels: elementary, intermediate and complex. The exercises at ARYA YOGA studio are aimed at relieving stress, relieving back and joint pain, developing balance and elasticity, and there are also workouts with intense strength training to strengthen the abdominal press.
Individual classes in the yoga studio are held by prior arrangement with the coach. The program is selected for each client, taking into account his requirements and capabilities. Before training, passive stretching is performed for all muscle groups. The cost of unlimited...
Pilates Tbilisi Pilates Studio network: massage, rehabilitation and stretching
Pilates is a tried and tested method of achieving physical and mental health and self-confidence. Training in the Pilates Tbilisi studio promises to improve the quality of life and have a positive impact on the daily routine and perception of the world around us.
The studio also offers stretching classes, strength and cardio training, recovery programs after rehabilitation, there is a massage room. The cost of an unlimited subscription to...
Tbilisi Yoga Loft - a large selection of programs for yoga practice
Yoga Loft Studio, located in the central district of Tbilisi, offers practices for concentrating the unity of soul and body: hatha yoga, laughter yoga, art therapy, sadhu, contact improvisation, morning meditation and sound healing.
Classes are conducted by professional teachers in Russian and English.
The studio team welcomes those who want to practice, regardless of the level of training and qualifications.
The main mission of Yoga Loft is to provide a relaxing, light and comfortable atmosphere. Classes are held both individually and in a group, working with partners.
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Classes and practices for joint recovery in Yoga Cave
Yoga Cave Studio, founded 11 years ago, conducts a wide range of regular yoga classes for all levels, from beginner to advanced, as well as therapeutic yoga programs for the back and joints. Seminars and special corporate events are also regularly scheduled.
The club practices authentic yoga in an Indian atmosphere with internationally certified yoga teachers who speak Georgian, English and Russian. Classes begin with relaxation and deep breathing, followed by a series of asanas, and end with meditation.
Arina Akhmedova's studio "Cosmos" - yoga classes in Russian
The fitness club founded by Arina Akhmedova offers high service during yoga, fitbox, stretching, dancing and strength training. Group and individual trainings are held in the studio, it is also possible for the teacher to visit the student's home with all the necessary equipment for classes.
Intensive trainings and practices at the Arina Akhmedova Center are aimed at developing and strengthening all muscle groups. For the comfort of clients, there are massage and cosmetology rooms, where Creole, Thai, lymphatic drainage and sports are offered for 70-100 lari per session.
Stretching Club Tbilisi - stretching and flexibility exercises
Stretching studio offers clients a wide range of programs aimed at improving stretching and flexibility. Workouts begin with a dynamic warm-up, which helps to warm up the muscles and prepare the body for exercise. The main goal of the club is to improve the body by getting rid of problem areas in the figure.
Stretching relieves muscles from overstrain, normalizes lymph flow. As a result, excess fluid is removed from the body, swelling goes away and cellulite decreases, joints become more mobile, which helps prevent injuries. The most popular program of the club...
Latin dancing and aerobics at Zumba Fitness Club
The Zumba Fitness Sports Club conducts Latin dance and aerobics classes in Georgia at the best prices. Each practice in the club is designed to get the desired result by mixing low and high intensity movements. A full workout that combines all the elements of fitness and cardio is aimed at developing balance and flexibility.
Choreographic training instructors in a friendly and open atmosphere in the studio will help improve your skills. The club has individual and group dance classes, as well as strength and cardio training through online services.
Sparta Fitness Fitness Club. Discounts on unlimited subscription
The Sparta Fitness Gym, opened several years ago in the central district of Tbilisi, offers customers a comfortable environment and high-quality service at an optimal price. Among the club's programs, sports dancing, aerobics, as well as training on strength and cardio simulators are especially popular.
Professional trainers conduct group classes, paying attention to each visitor, which helps to achieve the desired result. The cost of an unlimited subscription for all hall services for 1 month is 75 lari, for 3 months - 200 lari, for half a year - 360 lari, for a year - 599 lari. On holidays, 20-30% discounts on the purchase of season tickets are held.
Group spiritual practice classes at Yoga Studio 9
The bright and spacious Yoga Studio 9 conducts an active recruitment into groups for beginner yoga lovers. The training program includes: classical, dynamic, power and therapeutic hatha yoga, yoga cleansing procedures, working with emotions, increasing psychological stability, meditation and psychopractics.
The main lesson in the studio takes 2 hours, it includes theoretical and practical parts, namely methods of working with etheric energy and the development of the chakral system. The cost of a monthly subscription is 140 GEL. To practice yoga, clients only need comfortable clothes, a notebook and a pen to write down the basics of performing techniques.
Fitness Dance studio for children and adults
Fitness Dance Studio conducts group classes in aerobics and dancing with a positive mood for adults and children from 5 years old. The club also offers strength and cardio workouts. Individual classes are conducted with professional teachers who will help clients learn how to dance for a special holiday.
Physical exercises and dancing are not only taking care of appearance, they primarily affect the mood, making a person much more energetic and purposeful. The club has a discount: 2 monthly subscriptions for the price of one.
Salsa Sunrise Latin Dance Studio
Salsa Sunrise School is known in Tbilisi as one of the best studios where professional masters of Latin American dances teach. The combination of passion and rhythm, soaring in the atmosphere during training, will allow you to immerse yourself in the unique world of salsa and bachata of South America.
Dance training in the studio begins with the basic study of the hips, buttocks and the development of body plasticity. The music accompanying the classes creates an energetic and positive mood. Dancing in the club is divided into 2 types: classic ballroom options and modern, club options.
Do you know other dance schools or yoga and Pilates studios in Tbilisi? Have you already attended trainings in Georgia aimed at improving the mind and body? Tell us about your experience in the comments to the Madloba catalog!
The Madloba catalog presents the best yoga and dance studios in Tbilisi, which are definitely worth visiting during your vacation in Georgia. Stretching and Pilates workouts in sports centers allow you to develop joint mobility, as well as plasticity and flexibility of the body. Particular attention should be paid to multidisciplinary fitness centers, where various training programs aimed at all muscle groups are carried out.
Do you want to do yoga? In this case, it is worth visiting the studios ARYA YOGA, Tbilisi Yoga Loft, Yoga Cave and Cosmos, many of them offer group and individual classes in Russian. Professional teachers teach theoretical and practical basics of yoga for general recovery.
Fitness Dance, Salsa Sunrise and Zumba Fitness schools and clubs are especially popular in Tbilisi, where Latin American dances, namely bachata and salsa, are taught for adults and children. The energetic and friendly atmosphere combined with passionate dancing will definitely please you!
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Некоторые студии йоги, конечно, очень атмосферные, судя по фотографиям. Но есть места и попроще - для желающих потрясти бёдрами работает студия латиноамериканских танцев!