Keeping Clean and Regularly Vacuuming for a Healthy and Comfortable Home

Keep your home clean and vacuum regularly to create a healthy and safe environment. Find out how dust and dust mites can affect your health and why regular dust removal is important. Use a damp cloth and a robotic vacuum cleaner to effectively clean surfaces. Choose synthetic pillows and blankets, minimize the use of textiles, and pay attention to pet care. Create a safe and comfortable space in your home with regular vacuuming.


Dust mites are invisible microscopic creatures, similar to spiders, that live in every home and apartment. They are generally harmless to most people, but when their numbers become too large, they can cause problems for people with allergies: itching, stuffy noses in the morning and endless sneezing when dusting.

If you are experiencing symptoms of allergies, it is recommended that you see a doctor first to help figure out the cause of the problem. It is important to keep a few things in mind when cleaning and changing bedding to reduce the dust mite population.

Keep your home clean and vacuum regularly

Keeping clean and vacuuming regularly are important aspects of maintaining a healthy and safe environment in your home. Sometimes we may think our floors and surfaces look clean, but in reality they may be filled with dust and tiny particles that are not visible to the naked eye. Making sure your family is safe and your home is comfortable starts with establishing a regular vacuuming regimen.

Some studies show that up to 2,000 mites can live in one gram of dust on a shelf or floor. We all know that mites are nasty creatures that can cause allergic reactions and lead to a variety of healthy problems. Therefore, the more often you get rid of dust, the less opportunity there will be for mites to settle in your home.

One of the most effective ways to keep your home clean is to wipe down all surfaces with a damp cloth. A damp cloth not only removes dust and dirt, but also collects microscopic particles that may not be visible to the eye. With regular wiping, you create a barrier for mites and other microorganisms to settle on the surfaces of your home.

In addition to using a damp cloth, you should also look at the benefits of a robot vacuum cleaner. A robot vacuum cleaner is an automatic device that can vacuum every day. It is equipped with advanced technology that allows it to effectively collect dust and debris from the floor. Regular use of a robot vacuum cleaner will not only reduce the amount of dust in your home, but will also reduce the likelihood of mites.

However, to maximize the effect and further reduce the number of mites, it is recommended that you do a general wet cleaning once a week. General wet cleaning involves cleaning all surfaces in your home more thoroughly. During this procedure, you can use special cleaning products that will help to remove even the finest dust.

Do not forget that cleanliness in your home is the key to your health and comfort. Maintain a regular vacuuming routine, use a damp cloth, and turn to a robotic vacuum cleaner if necessary. Your home will be a fresh, clean and safe place for the whole family.

And remember, cleanliness is not just about physical well-being, but emotional well-being as well. Prioritize clean and tidy spaces to create harmony and tranquility in your life.

Changing bed linens

The importance of changing your bedding to keep your bedroom clean and healthy cannot be understated. Mites, those nasty creatures, prefer to settle in bedding such as mattresses, blankets and pillows. Therefore, regular bedding changes and proper laundering are key measures to control mite populations and prevent them from actively breeding.

It is recommended to change bedding regularly and wash it at a temperature of at least 60℃. The high temperature of washing ensures that the mites and their eggs are safely destroyed, ensuring that they cannot survive and continue their reproduction. Remember that mites can cause allergic reactions and be a source of various diseases, so proper hygiene of bedding is an important aspect of caring for your health.

You should pay special attention to changing your bedding in the winter. During the cold season, you can take advantage of the natural way to kill mites, which is to take bedding out on the balcony. Mites cannot tolerate low temperatures, and prolonged exposure to frost can be fatal for them. It is recommended to take bedding out on the balcony every 2-3 weeks in winter. Please note that the minimum length of time in the cold should be at least a few hours to ensure that the mites are completely killed and to protect yourself from their possible return to your bedroom.

Keeping your bed and bedroom clean and hygienic is an important part of caring for your health and comfort. Changing your bedding regularly and washing it properly at a high temperature will help prevent unwanted mite breeding and reduce the risk of allergic reactions and health problems. Remember, your bedroom should be a place of rest and recovery, and proper hygiene is an essential part of that process.

Buying synthetic pillows, blankets, anti-allergenic covers

When choosing new pillows and blankets, it is recommended to favor synthetic fillings. Down and feathers, although natural materials, can be an ideal habitat for dust mites. This is especially important for people who suffer from allergies. Instead, bedding with synthetic fillings such as foam materials, polyester fibers, polystyrene foam balls, and other options are recommended.

In addition, there are anti-allergenic fabric materials that do not provide comfortable living conditions for mites. These materials are absolutely safe for people, and it is from them that anti-allergenic covers for pillows and blankets are made. It is important to note that pillows and blankets with synthetic filling, as well as anti-allergenic covers, are widely available in large textile stores, but they can also be easily ordered online.

Buying synthetic pillows and blankets, as well as using anti-allergenic covers, offers several advantages. Firstly, synthetic materials not only do not attract mites, but also have antibacterial properties, which helps to maintain a high level of hygiene. They are also easier to wash and dry, making bedding care easier.

Anti-allergenic covers also play an important role in maintaining cleanliness and protection against dust mites. They create a barrier between your body and the materials of your pillow or comforter, preventing allergens from penetrating and helping to reduce the risk of allergic reactions. They also provide additional protection from dust and moisture, which helps to keep your bedding clean and durable.

Don't forget that the quality of your sleep has a direct correlation to your health and overall well-being. Buying synthetic pillows, blankets and anti-allergenic covers will help to create optimal conditions for a comfortable and safe sleep, as well as help to maintain cleanliness and hygiene in your bedroom.

Minimize the use of textiles in your apartment

Dust mites in carpets, plaids, curtains and decorative cushions are a real problem, as these items are particularly active in collecting dust and difficult to clean from mites. Combating them requires a powerful vacuum cleaner, steamer and regular dry cleaning.

One practical way to minimize the presence of dust mites in your home is to replace curtains with blinds. Blinds, unlike fabric curtains, have a smooth surface and are less likely to accumulate dust. It is also advisable to remove rugs and plaids from your interior as they are attractive habitats for mites.

If you have children, it is important to choose soft toys that can be washed. Dust mites can also accumulate in soft toys, especially if they have not been cleaned for a long time. Therefore, to prevent the accumulation of mites, it is recommended to wash soft toys regularly in hot water or use toys that can be easily cleaned of dust and mites.

In addition to the above measures, there are other ways to minimize the use of textiles in your apartment to prevent the breeding of dust mites. For example, you can use anti-dust coatings for furniture that will help prevent dust from accumulating on surfaces. It is also advisable to regularly damp clean the room to reduce the presence of dust and mites.

Controlling dust mites requires constant attention and regular measures to clean and prevent them from breeding. Minimizing the use of textiles in your apartment is an important part of this process. Replacing curtains with blinds, removing carpets and plaids, and regularly cleaning soft toys will all help to create a more hygienic and safe space that is free of dust mites and allergens.

Regular airing of rooms is an essential part of keeping your home clean

One effective way to reduce the number of dust mites in your home is to maintain an optimal indoor humidity level of around 30-40%. Dust mites prefer a humid environment and hence keeping the humidity low will help in reducing their numbers. For this purpose, it is recommended to ventilate rooms at least once a day, for at least half an hour, to provide fresh air and reduce humidity levels. Even if the heating or air conditioning is on, regular airing is still an important procedure.

Not only does airing out rooms help reduce humidity, but it also has a number of other benefits. Fresh air entering the room helps to remove dust accumulated in it, as well as get rid of various odors such as tobacco smoke, cooking odors or household chemical odors. In addition, ventilation helps to oxygenate the room, which is beneficial for the overall health and performance of the occupants.

For more effective ventilation of the room, it is recommended to open the windows wide open to provide a free flow of fresh air. It is important to note that ventilation is not limited to the warm season. Even during cold winter days or hot summer periods when the heating or air conditioning is running, ventilation remains an essential part of keeping the room clean and fresh.

In addition to regular airing, there are other methods of maintaining optimal humidity levels in the home. For example, using humidifiers or sprayers with water can help increase humidity in dry rooms. It is also advisable to avoid overuse of steam humidifiers, as excessive humidity can also contribute to mold and other moisture-related problems.

Cleaning blankets, mattress and pillows with a steamer

One of the most attractive places for dust mites is the bed. During sleep, it increases temperature and humidity, and dead skin cells are exfoliated from the surface of the human body. As a result, dust mites find in this place the ideal conditions to live and breed. However, there are several methods that can help reduce their numbers and keep your home clean.

One effective way to control dust mites in the bed is to steam treat it. Dust mites cannot tolerate high temperatures, so steam treatment can kill their population quickly and effectively. In addition, this treatment is also effective for upholstered furniture, including sofas and armchairs, where dust mites can also accumulate. For this purpose, you can use a regular clothes steamer, which is available in stores at a reasonable price.

While using a steamer, the following points should be taken care of. Make sure that fabrics like blankets, mattresses and pillows are resistant to high steam temperature before proceeding. For this, you can check the labels and manufacturer's recommendations. During the treatment, you should focus on carefully passing the steam over the entire surface of the mattress, blanket or pillow, ensuring that all areas are sufficiently exposed.

However, despite the effectiveness of steaming, a full professional upholstery cleaning may be required to completely eliminate dust mites. Professional companies that specialize in upholstered furniture cleaning have special tools and techniques that can clean the surface more thoroughly and kill dust mites. It is recommended to have this professional cleaning at least once every six months to keep your sleeping area optimally clean and hygienic.

Apart from steam treatment and professional cleaning, it is also important to carry out other dust mite control measures on a regular basis. Regularly changing bed linens, washing them at a high enough temperature and using anti-allergenic mattress and pillow covers also help to reduce the dust mite population and create a safer and more hygienic bedroom environment.

Ensure clean indoor air with an air purifier or air conditioner equipped with an anti-allergen filter

Keep your indoor air clean with an air purifier or air conditioner equipped with an anti-allergen filter. This will reduce the population of dust mites and minimize allergic reactions caused by their products. Air purifiers are now widely available in appliance stores and online stores, and their price ranges from 45 Georgian lari depending on the size of the room. Air conditioners with advanced air purification system are also available in the market and their price starts from 785 Georgian GEL.

Purchasing an air purifier or air conditioner is only the first step to ensuring clean indoor air. It is not only important to use these devices regularly, but also to make sure that they are maintained according to the manufacturer's instructions. One of the key maintenance measures is to regularly clean or replace the filters. This will effectively trap dust, dust mites, and other allergens, providing cleaner and fresher air in your home or office.

Besides using an air purifier or air conditioner, there are other ways to ensure clean indoor air. One of them is to regularly ventilate the rooms to refresh the air and eliminate dust and allergens that have accumulated in it. Regular housekeeping is also recommended, including vacuuming and wiping down surfaces to remove dust and organic deposits that can serve as food sources for dust mites.

Ideally, combining several methods and strict hygiene practices will help create an optimal living and working environment that is free of dust mites and allergens. Remember, the health and comfort of your loved ones and yourself is worth paying special attention to, so ensuring your indoor air is clean and fresh is an important step towards a healthy and comfortable life.

Pet Care

The hair and dead skin cells present on dogs, cats and other pets can provide an attractive breeding ground for dust mites. This is why people who suffer from allergies are advised to avoid having animals in their home, even if they do not cause immediate exacerbations.

In case you already have pets, there are certain pet care measures that can help reduce the risk of having dust mites in your home. One such measure is regular animal hygiene. It is recommended that you give your pets a weekly bath and use special brushes to comb and remove dead hair. This will reduce the amount of hair on the furniture and floor, which can attract dust mites.

In addition, regular cleaning and mopping of the room where pets live is also important to control dust mites. Regular vacuuming of carpets, upholstered furniture, and other surfaces that can accumulate pet hair and dead skin will help reduce the presence of allergens in the home. Additionally, it is recommended to wipe down surfaces with a damp cloth to remove dust and allergens.

It is also worth looking into special products and preparations designed to control dust mites in pets. Some shampoos and grooming products contain active ingredients that can kill mites and reduce the amount of allergens in pet hair.

It is important to remember that dust mite pet care will not only help reduce allergic reactions in family members, but will also ensure the health and well-being of the pets themselves. Regular hygiene and cleaning, combined with the use of specialty products, will help create a safe and comfortable environment for the entire family and their furry friends.

In addition to caring for pets, it is also worth paying attention to your own health and maintaining your immune system. Strengthening your immune system will help you better manage allergic reactions and reduce the possibility of unpleasant symptoms. Regular consumption of healthy foods, physical activity and consultation with a doctor or allergist can help keep your immune system in good condition and reduce your sensitivity to allergens, including dust mites.

Buying special mite repellents

If after applying the recommendations for dust mite control, allergy symptoms do not disappear, you can pay attention to special products designed to combat these insects. One of such products are sprays with acaricidal properties, which are specifically designed to kill mites and reduce allergens associated with their presence.

When choosing a spray, it is worth paying attention to its composition and the manufacturer's recommendations. It is important to choose a product that contains effective acaricidal components that can destroy mites on various surfaces. Some sprays have a wide range of action and can be used to treat beds, bedding, upholstered furniture and other surfaces that collect dust.

When using a spray, it is important to carefully read the manufacturer's instructions and follow the recommendations regarding dosage and method of application. It is important to follow the instructions to avoid exceeding the allowable dosage and improper use of the product.

However, before using special mite repellents, it is recommended to consult a doctor or allergist to get individualized recommendations and assess the possible risks and benefits of using these products. The specialist will be able to assess your situation, take into account the peculiarities of allergies and recommend the most effective and safe solution.

It is important to note that the use of special dust mite remedies is an additional measure to combat and control allergens. They do not replace regular hygiene measures and room care. Therefore, it is recommended to combine the use of special products with regular cleaning, ventilation of the room and compliance with other recommendations to reduce the presence of mites and allergens in the home environment.

Calling an exterminator

When all other methods of dust mite control prove ineffective, a possible solution to the problem may be to call in an extermination service. Disinsection is a professional treatment of premises in order to kill insects and parasites.

One of the methods used by pest control services to control dust mites is ozone treatment. Ozone is a gas that is safe for humans and the environment and can effectively kill mites. Specialists conduct ozone treatment in a bedroom or even in the entire apartment, which can quickly and effectively reduce the population of mites. After ozone treatment, you can immediately return to the room without any restrictions.

In addition to ozone treatment, pest control services can also utilize other methods of insect and spider control. For example, one such method is the use of cold fog spraying with an insecticidal solution. This method is also effective in killing dust mites and can be applied according to the characteristics of the room and the specifics of the problem.

When choosing a disinsection service, it is recommended to refer to the recommendations of acquaintances or search for reviews on the Internet to find a reliable and professional performer. Some services provide a guarantee for the result of their work, promising to free your home from dust mites for a long period of time, for example, six months or a year.

It is important to note that calling a pest control service is a measure of extreme necessity and it is recommended to use it only when other methods of struggle do not bring the desired result. It is also important to remember the importance of following the instructions and recommendations of specialists to ensure the safety and effectiveness of the procedures carried out.

Frequently Asked Questions

How to get rid of dust mites in the house?

Ventilate the room regularly. Vacuum dust with a vacuum cleaner or damp cloth. Use hypoallergenic bedding. Maintain a comfortable temperature and humidity. Avoid rugs and heavy curtains.

What measures can help prevent dust mites from breeding?

Wash bedding and bedspreads regularly. Vacuum upholstered furniture and carpets. Sweep dust off surfaces. Use protective covers on mattresses and pillows. Maintain optimal indoor humidity.

Can I use chemicals to control dust mites?

Yes, there are special products available to control dust mites. Read the instructions and follow the directions when using them. Call a professional if you can't do it yourself. Remember that uncontrolled use of chemicals can be dangerous to your health.

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5 comments

  • A
    amanzholova.a.s18
    Отличная статья! Я всегда считала, что регулярная уборка — это просто необходимость, но теперь поняла, насколько важен именно ежедневный пылесосный уход для поддержания здоровья в доме. Особенно важно, что пылесос помогает не только убрать пыль, но и бороться с аллергенами и микробами, которые могут вызвать проблемы с дыханием. У меня в доме есть дети, и для нас это особенно актуально. Я теперь планирую чаще использовать пылесос с фильтрами HEPA, чтобы улучшить качество воздуха. Это действительно помогает не только поддерживать чистоту, но и создавать здоровую атмосферу в доме!
  • А
    Аделина
    Как замечательно, что вы поделились этой полезной статьей! Очень важно заботиться о чистоте в доме, особенно когда речь идет о борьбе с пылевыми клещами. Эти мелкие создания могут вызывать неприятные аллергические реакции, поэтому каждый совет по их устранению бесценен. Я обязательно попробую некоторые из предложенных методов, чтобы обеспечить своему дому свежесть и чистоту. Благодарю за такую полезную информацию!
  • A
    Anastasia
    Guide to restaurants and cafes in Georgia
    Пыль – это то, от чего нельзя, к сожалению, избавиться раз и навсегда. Автор статьи предлагает полезные советы и рекомендации по борьбе с пылевыми клещами в домашних условиях. Также в статье есть информация о причинах появления пылевых клещей, их вреде для здоровья и методах борьбы с ними. Со всеми предложениями соглашусь, кроме покупки синтетических постельных принадлежностей. Так как у многих может быть аллергическая реакция, я вот, например, могу спать только на подушках из натурального пера.
  • А
    Анаит
    Поддержка чистоты и регулярная пылесосная уборка действительно важны для создания здоровой и комфортной обстановки в доме. Регулярно мойте и дезинфицируйте ванную, кухню и другие помещения, где есть контакт с водой и пищей. Помимо полов и ковров, не забывайте убирать пыль с поверхностей, как столы, полки и рабочие столы. После приготовления еды мгновенно убирайте мусор, моете посуду и поверхности. Это снизит риск размножения бактерий. Регулярно убирайтесь и соблюдайте режим уборки, чтобы не допустить накопления грязи и беспорядка. Эти дополнительные шаги помогут вам поддерживать дом в чистоте и создавать комфортную атмосферу для жизни.
    Очень часто проветриваю комнату. Всегда перед сном и после сна проветриваю комнаты. А вы стараетесь это всё соблюдать?
  • R
    roma
    Статья очень информативная и полезная для всех, кто хочет создать здоровую и комфортную атмосферу в своем доме. Она подчеркивает важность регулярной пылесосной уборки для удаления пыли и пылевых клещей, которые могут негативно влиять на здоровье. Рекомендация использовать влажную тряпку и робот-пылесос для эффективной очистки поверхностей также является очень полезной. Подсказка о выборе синтетических подушек и одеял для минимизации пылевых клещей и акцентирование внимания на уходе за питомцами также очень актуальны. В целом, статья помогает читателям создать безопасное и уютное пространство в своем доме.