Sports clubs and schools in Georgia for children and adults: sports activities in Tbilisi, Batumi and Kutaisi – prices and recommendations

Looking for sports clubs and schools in Tbilisi, Batumi or Kutaisi? Find out all about popular sports in Georgia for children and adults. Tips on choosing, training costs and features of classes in the largest cities.


The Importance of Sports for Health and an Active Lifestyle

The Importance of Sports for Health and an Active Lifestyle

Sports play an important role in improving health and maintaining an active lifestyle. Regular exercise helps improve cardiovascular and respiratory systems, strengthen muscles and joints, and reduce stress.

For children, participation in sports sections promotes socialization, discipline, and self-confidence. For adults, it is a way to stay in shape, find like-minded people, and learn new skills. The development of physical activity is also directly related to improving the quality of life and preventing chronic diseases.

Football: the most popular sections and academies

Football: the most popular sections and academies

Football in Georgia is a national sport, loved by both children and adults. The popularity of this sport is confirmed by the presence of many sections and academies that offer high-quality training. One of the leading schools is Dinamo Tbilisi Academy, known for its professional coaches and individual approach.

Training includes teaching passing techniques, dribbling, game tactics and teamwork. For beginners, there are classes aimed at mastering basic skills, and for advanced players - intensive programs to improve athletic performance.

Cost of classes

Prices for training vary depending on the level of training and location. Regular sections offer classes from 50 to 100 GEL per month. Premium academies, such as Dinamo Academy, can cost up to 300 GEL per month. Some schools offer discounts for paying several months in advance.

Age and characteristics

Classes are suitable for children aged 4–5 years. For little ones, there are adapted programs aimed at developing coordination and interest in sports. Adults can also join amateur teams that organize regular matches and tournaments.

Basketball: sections for beginners and professionals

Basketball: sections for beginners and professionals

Basketball in Georgia is deservedly popular among both children and adults. This sport attracts with its dynamics, spectacularity and the opportunity to develop not only physical endurance, but also strategic thinking. There are many sections in the country where both beginners and experienced players who want to improve their level are involved.

Basketball sections in Tbilisi, Batumi and Kutaisi offer a variety of training programs. Children begin with basic skills: correct ball handling, accurate throws and the basics of teamwork. Teenagers and adults can improve their technique, participate in competitions and tournaments.

Training is held in professionally equipped halls, which is especially important for comfortable learning and achieving high results. The training programs are adapted to different age groups and levels of training, which makes them accessible to everyone.

Cost and age categories

Basketball sections in Georgia offer affordable prices for classes. The cost varies depending on the level of training and the location of the section:

  • A monthly subscription for children and teenagers costs from 50 to 150 GEL.
  • For adults, sections organize both group and individual training, the cost of which is 100-200 GEL per month.

The age of starting classes varies from 6 years. For children, game programs have been developed aimed at developing motor skills and coordination. Teenagers are prepared to participate in competitions, and adults get the opportunity to keep fit and enjoy the game at the same time.

Where can I find basketball sections?

Tbilisi, the capital of the country, offers the best conditions for playing basketball. There are famous sports centers, such as Arena Sports Hall. In Batumi, sections offer classes at municipal sports schools, and in Kutaisi, clubs known for their strong teams and high-quality training are popular.

Basketball in Georgia is a great opportunity for everyone to prove themselves, improve their health and enjoy an exciting sport.

Pools in Georgia: Swimming Training

Pools in Georgia: Swimming Training

Swimming is a versatile sport that benefits both physical health and overall well-being. In Georgia, swimming pools offer a variety of programs for children and adults, from basic swimming skills to professional training for athletes. This sport is especially popular due to its accessibility and high effectiveness in strengthening muscles, increasing endurance and supporting the cardiovascular system.

Many cities in Georgia, such as Tbilisi, Batumi and Kutaisi, have modern swimming pools that are equipped with everything necessary for comfortable training. Training is conducted under the guidance of experienced instructors who take into account the age and level of training of participants. Swimming is suitable for both children from an early age and adults who want to improve their physical fitness or learn new styles.

Programs and directions

In the pools of Georgia you can find a wide range of activities:

  • Courses for children: learning basic swimming techniques, playful learning.
  • Training for teenagers: developing endurance, mastering sports swimming styles.
  • Group classes for adults: classes to maintain physical fitness.
  • Individual training: personal training with a trainer to achieve specific goals.
  • Repair swimming: programs for rehabilitation after injuries.

Cost and age categories

The cost of visiting the pools varies depending on their level and the format of the classes:

  • A subscription for children - from 80 to 150 GEL per month.
  • Individual classes with a trainer - from 50 GEL per class.
  • A one-time visit to the pool costs 10-20 GEL.

The age of the beginning of classes starts from 3-4 years. For children, special programs are offered aimed at developing water skills and adaptation to water. Teenagers can participate in competitions and actively develop as athletes. Adults visit the pools to maintain health and relieve stress.

The best swimming pools in Tbilisi, Batumi and Kutaisi

In Tbilisi, popular sports centers include Aqua Paradise and Tbilisi Swimming Pool, which offer a wide range of services for visitors of all ages. In Batumi, the swimming pools at sports schools and hotels stand out, offering both group and individual training. Kutaisi also has quality swimming pools, known for their professional trainers and comfortable atmosphere.

Swimming in Georgia is not only an opportunity to improve your physical fitness, but also a chance to improve your health, increase your endurance and enjoy the activities in a modern and safe environment.

Martial arts: judo, karate, boxing

Martial arts: judo, karate, boxing

Martial arts – is not only athletic training, but also a philosophy that promotes discipline, self-control, and self-confidence. In Georgia, martial arts are very popular among children and adults thanks to highly qualified coaches, modern sports centers, and a rich history of athletic achievements. Judo, karate, boxing, and other martial arts are represented in sports sections throughout the country.

Main directions

Each type of martial arts has its own characteristics and advantages:

  • Judo – emphasis on fighting and using the opponent’s strength. Ideal for developing strength, flexibility and endurance.
  • Karate – includes punches and kicks, combinations of movements. An excellent choice for improving coordination and concentration.
  • Boxing – emphasis on striking technique, quick reaction and physical training.
  • Taekwondo – Korean martial art with an emphasis on foot technique and acrobatics.
  • Aikido – a harmonious style that focuses on defense and using the opponent’s energy.

Cost and age

Martial arts are available for participants of any age. The minimum age for children is 4-5 years old, depending on the discipline. There are groups of different levels for teenagers and adults.

Cost of classes:

  • Group classes for children - from 50 to 120 GEL per month.
  • Individual training - from 80 to 150 GEL per class.
  • One-time visit - from 10 to 30 GEL.

Benefits of classes

  1. Physical development. Martial arts strengthen muscles, develop flexibility and endurance.
  2. Psychological stability. Classes help develop self-confidence, cope with stress and manage emotions.
  3. Self-defense skills. Training provides practical skills that can be useful in real life.
  4. Cultivating discipline. Martial arts teach respect for the opponent, order and determination.

Martial arts centers in Tbilisi, Batumi and Kutaisi

  • Tbilisi. Home to major academies such as the Georgia Martial Arts Center and Judo Club Tbilisi, which train both children and adults.
  • Batumi. Sports schools such as the Batumi Karate School provide professional training in a picturesque coastal setting.
  • Kutaisi. Martial arts are popular among locals, and there are schools with quality equipment and experienced trainers.

Martial arts classes are an opportunity to gain physical strength, inner harmony, and self-confidence. Regardless of age and skill level, everyone will find something useful and interesting for themselves here.

Tennis academies and clubs

Tennis academies and clubs

Tennis – is a sport that is gaining popularity in Georgia due to its accessibility and constantly developing infrastructure. The country has all the conditions for playing tennis: modern courts, experienced coaches and training programs suitable for children, adults and professionals. This sport helps develop coordination, endurance and strategic thinking.

Tennis academies in Georgia offer both individual and group training. Group classes are often organized by skill level: for beginners, amateurs and professionals. Children are provided with special programs that help them master the basics of the game, and adults can develop their skills or simply stay in shape.

You can play tennis from the age of 5, since this is the age when children can begin to master basic strokes and the rules of the game. Adults can join classes at any time, regardless of their skill level.

  • Group training for children: 60-150 GEL per month.
  • Individual lessons with a trainer: 80-200 GEL per lesson.
  • Court rental: 50-100 GEL per hour depending on the time of day and location.

Tbilisi has leading tennis academies, such as Tbilisi Tennis Club. These establishments offer a wide range of programs for children and adults, and are equipped with indoor and outdoor courts. Batumi has popular tennis clubs located near the coast, where training can be combined with recreation. Kutaisi is also actively developing tennis infrastructure, making this sport accessible to residents of the region.

Tennis is not only a physical activity, but also an opportunity to make new friends, participate in competitions, and even develop a sports career. Many academies in Georgia organize local and international tournaments, which gives athletes a chance to prove themselves and gain valuable experience.

Yoga, Pilates and Dance: Studios for Physical and Mental Balance

Yoga, Pilates and Dance: Studios for Physical and Mental Balance

Yoga, Pilates and Dance — It is not only a way to maintain physical fitness, but also an opportunity to find harmony, relieve stress and improve overall body tone. In Georgia, these types of activities are becoming increasingly popular among people of different ages and levels of training. A wide selection of studios and teachers makes classes accessible to everyone.

Yoga: the path to harmony

Yoga in Georgia includes various styles, from classical Hatha Yoga to more intense Vinyasa Yoga and relaxing Yoga Nidra. Classes are held both in groups and individually. Many studios offer courses for beginners, where you can learn the basics, as well as more complex programs for advanced students.

Yoga is suitable for any age, and you can start practicing from 6-7 years old. It helps to develop flexibility, strengthen muscles, improve breathing and relieve emotional stress.

Pilates: strengthening the body

Pilates, popular in Tbilisi, Batumi and Kutaisi, focuses on developing strength, flexibility and correct posture. Workouts are held on special mats or with the use of equipment, which allows you to adapt the load to any level of training. Pilates is ideal for people who want to recover from injuries or improve their physical fitness.

Dancing: rhythm and energy

Dance studios offer a wide range of styles: from traditional Georgian dances to modern styles such as hip-hop, Latin or ballet. For children, dancing often becomes not only a physical activity, but also a way of socialization, and adults can find in dancing a bright way of self-expression.

Yoga and Pilates:

  • Group lessons: 80–200 GEL per month.
  • Individual training: 50–150 GEL per lesson.

Dancing:

  • The cost varies from 70 to 180 GEL per month, depending on the level and direction.

Yoga and dance studios in Tbilisi offer a variety of programs for adults and children. In Batumi, classes can be combined with a seaside holiday, and in Kutaisi, training often takes place in a cozy and intimate setting.

Yoga, Pilates and dancing are not just sports, they are a lifestyle that brings joy, improves well-being and allows you to find inner harmony.

Fitness clubs and gyms

Fitness clubs and gyms

Fitness clubs and gyms in Georgia — This is a great opportunity for residents and visitors to the country to maintain health and physical fitness. They offer a wide range of programs and equipment, allowing everyone to choose the right workout.

Fitness clubs offer a variety of services: from strength training and cardio zones to group classes and personal training. Many establishments are equipped with modern exercise machines and additional infrastructure, including swimming pools, saunas and massage rooms.

What programs are available?

Fitness programs include classes for beginners, amateurs and professionals. Among the most popular areas:

  • Strength training: programs to increase muscle mass or strengthen the body.
  • Cardio: training to improve endurance and lose weight.
  • Group classes: aerobics, Zumba, TRX, functional training.
  • Personal training: working with a professional trainer to achieve specific goals.

Cost of classes

The cost of fitness centers and memberships depends on the city and the level of the club.

Monthly membership:

  • In Tbilisi: 100–300 GEL.
  • In Batumi: 80–250 GEL.
  • In Kutaisi: 60–200 GEL.

One-time visit: 20–40 GEL.

Personal training: 50–150 GEL per session.

Amenities and additional services

Many fitness clubs offer additional amenities:

  • Pools for cardio and relaxation.
  • Saunas and baths for recovery after training.
  • Cafes and bars with healthy dishes and sports nutrition.
  • Relaxation and social areas.

Tbilisi has the most modern fitness clubs with innovative exercise machines and unique programs. In Batumi, gyms are often located near the coast, allowing you to combine training with walks along the sea. In Kutaisi, compact fitness centers with a cozy atmosphere are popular.

Fitness is not just training, but a lifestyle that helps improve health, self-confidence and the quality of life.

Extreme Sports: Adrenaline for the Brave

Extreme Sports: Adrenaline for the Brave

Extreme sports in Georgia are becoming increasingly popular among locals and tourists. The country's unique nature - mountains, rivers, sea - provides excellent opportunities for the most exciting activities. From paragliding to rafting down mountain rivers - here everyone can experience a real surge of adrenaline.

Main directions of extreme sports

Georgia offers a wide range of extreme sports:

  • Paragliding: Flying over mountain ranges and valleys becomes possible in places like Gudauri and Kazbegi. This is a chance to see stunning views from a bird's eye view.
  • Rafting: The Rioni, Aragvi and Tejeni rivers are ideal for rafting. The routes vary in difficulty, making this sport accessible to both beginners and professionals.
  • Rock climbing: Traditional routes in Kazbegi and Mtiuleti attract mountaineers and climbing enthusiasts. For beginners, classes are available in specialized gyms.
  • Snowboarding and alpine skiing: The resorts of Gudauri, Bakuriani and Mestia are famous for their pistes and freestyle zones.
  • Kayaking: Water sports enthusiasts can test their strength on the fast rivers of Georgia.

Cost and features

Extreme sports require the use of special equipment and instruction.

Paragliding:

  • Flight with an instructor: 200–400 GEL.
  • Duration: from 15 to 45 minutes.

Rafting:

  • Group rafting: 50–150 GEL per person.
  • Equipment provided by the organizers.

Rock climbing:

  • Indoors: 20–50 GEL per lesson.
  • In the mountains: instructor services — from 100 GEL.

Snowboarding and alpine skiing:

  • Equipment rental: 50–100 GEL per day.
  • Ski pass: 30–80 GEL depending on the resort.

Kayaking:

  • Training and rent: 100-200 GEL per day.

Who can participate?

Extreme sports are available to both adults and teenagers (usually from 16 years old). Most activities require consultation with instructors and compliance with safety rules.

Where to try?

  • Gudauri offers paragliding and ski slopes.
  • Rafting can be arranged on the rivers in the Racha and Svaneti regions.
  • The rivers of Adjara and Kakheti are suitable for kayaking.
  • Rock climbing on open routes is popular in Kazbegi.

Extreme sports are not only a challenge, but also an opportunity to feel freedom, test yourself and enjoy the beauty of Georgia.

Running clubs and marathons

Running clubs and marathons

Running is not only a sport, but also a lifestyle that is rapidly gaining popularity in Georgia. Thanks to the picturesque nature and growing infrastructure, running is becoming comfortable and accessible for all ages and levels of fitness.

In large cities such as Tbilisi, Batumi and Kutaisi, there are running clubs that bring together enthusiasts. For example, Tbilisi Runners Club offers regular group runs and participation in marathons. Batumi Runners attracts runners with its classes on the seafront, and Kutaisi Running Team organizes races in park areas and the Rioni River embankment.

Every year, the country hosts large-scale events such as the Tbilisi Marathon, which attracts participants from all over the world. In Batumi, the Batumi Night Run is popular, a night run along the embankment, and Kutaisi is famous for the Kutaisi Charity Run, the goal of which is to support local initiatives.

Cost of classes:

  • Joining running clubs: often free, but individual sessions with a trainer cost from 50 to 100 GEL.
  • Registration for marathons: from 30 to 100 GEL, depending on the distance and level of the event.

Age

Running clubs and marathons are suitable for all ages. Short runs are organized for children, allowing them to get involved in a healthy lifestyle.

Georgia offers many opportunities for running. In Tbilisi, popular routes are in Vake Park, around Lisi Lake and in Mtatsminda Park. In Batumi, classes are held on the embankment and in the 6th of May Park, and in Kutaisi - in the central park and the Rioni River embankment.

Running in Georgia is not only a sport, but also an opportunity to communicate, meet new people and participate in interesting events. It helps not only to improve health, but also inspires an active and vibrant life.

Sport as a key to health and active life

Sport in Georgia is not only a way to stay fit, but also an opportunity for development, communication and healthy leisure. Thanks to the variety of sections, everyone can find what suits them: from classic sports such as football and basketball to yoga or extreme adventures.

Modern sports centers and clubs are open in Tbilisi, Batumi and Kutaisi, ready to accept both beginners and experienced athletes. Classes are available for children and adults, and prices vary depending on the section, which allows you to choose the right option for any budget.

Choose the sport you like and start moving towards your goals! After all, sport is not only health, but also the joy of an active and fulfilling life.

Frequently asked questions Frequently asked questions

  • At what age can a child enroll in a sports section?

Most sections accept children from 3-5 years old. Age restrictions may vary for specific sports.

  • What are the most popular sports sections in Georgia?

Football, basketball, martial arts, swimming, tennis, and yoga are the most popular.

  • Are there sections for adults in Georgia?

Yes, most sections offer programs for all ages, including beginner adults.

  • How much does it cost to attend a sports section?

Prices depend on the sport and the city. The average cost ranges from 50 to 200 GEL per month.

  • Where to find the best football sections in Tbilisi?

Popular football academies in Tbilisi include Dinamo Football Academy and other specialized schools.

  • What sports sections are available in Batumi?

Batumi has developed swimming, tennis, yoga, and extreme sports such as surfing and kiting.

  • Can foreigners enroll in sports sections in Georgia?

Yes, most sections are open to foreign citizens and offer classes in English and Russian.

  • Are there any free sections for children?

State sports schools often offer discounted or free classes for children.

  • What types of martial arts are popular in Georgia?

Judo, karate, boxing and kickboxing are the most popular.

  • Where can I do yoga or pilates in Georgia?

Popular studios are located in Tbilisi, such as Yoga House and Pilates Center.

  • Are there programs for professional athletes in Georgia?

Yes, in large cities such as Tbilisi and Kutaisi, there are professional academies for training athletes.

  • Which sections are accessible to people with disabilities?

Many sections in Georgia offer programs adapted for people with special needs.

  • Is it possible to do sports outdoors?

Yes, there are running clubs, extreme sports sections and outdoor marathons in Georgia.

  • Are there swimming pools for professional training in Georgia?

Yes, such as the Olympic Pool in Tbilisi, they are suitable for professionals and amateurs.

  • How to choose a sports section for a child?

Consider the interests of the child, the convenience of the section’s location and the qualifications of the trainers.


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